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Problem Accepted!!! – Gymnasium Rats Match






In case your on the lookout for that little additional push then our Gymnasium Rats problem is best for you. Not solely does it enable you to to succeed in your targets, you can even win an entire lotta money!!! We’ve been doing these challenges now for over 3 years and each problem is exclusive and completely different than the one earlier than primarily because of the contenders. So wether that is your tenth problem or your doing it for the primary time, its honest sport for all. So take a look at our problem particulars under and problem your self.

Particulars: It is a Physique Fats loss problem, not a weight reduction problem. Successful is by shedding the best % of your physique fats. For instance, if you’re beginning at 20% physique fats and lose 10% physique fats, you could have misplaced 50% of your physique fats and rating 50 (that’s actually good) Winner has highest rating. The great thing about this contest is the burden doesn’t matter as it’s not a real reflection of our total health progress as muscle weighs way more than fats.

•Should be a Gymnasium Rats Match consumer

•Weigh in Monday August 14th/Tuesday August fifteenth and once more on the finish of the problem Monday February twenty fifth/Tuesday February twenty sixth.

•Should like us on Fb and Instagram

•Should examine in on Fb/Instagram minimal 3 instances per week whenever you attend class or you may be disqualified.

• Use these hashtags #6weekchallenge #gymratsfit #getfitdontquit and tag @gymratsfit

•$60 buy-in consists of discounted physique composition; $40 in direction of pot, $20 for physique comp.

•Separate males & girls’s problem

•Footage will likely be taken of every challenger earlier than and after for progress. We suggest carrying the identical outfit, extra tight becoming then lose.

•Prizes will likely be selected the quantity of contestants entries.

•Signal-up sheet is within the workplace. Cost is due at time of sign-up.




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